Soba for Dinner

My little one requested for soba for dinner, so this is our one-dish meal tonight.

What's in this dish:

Organic soba
Chicken breast meat
Bak Choy
Tomato
Egg
Garlic
Olive oil
Lemon juice
Low sodium soy sauce
Salt
Pepper
Ginger powder
Sesame oil

Lunch in 10 minutes

Today's lunch is an effortless meal. I had air-fryer baked salmon with cherry tomatoes and served with steamed broccoli and a squeeze of fresh lemon. There is no seasoning at all! 4 ingredients healthy meal in 10 minutes. Plus a cup of ice cold green tea to finish up.

The haze may reach hazardous levels this afternoon. Eat healthy, stay healthy!

What's for Dinner? - Fried Rice

What's in this dish:

Steamed rice
Egg
Organic cherry tomatoes
Brown button mushrooms
Organic chye sim
Garlic
Olive oil
Salt
Pepper

Baked Ginger Chicken with Brown Button Mushroooms

What's in the dish:

Chicken breast
Brown button mushrooms
Ginger powder
Salt
Pepper
Olive oil
Minced garlic
Teriyaki sauce (honey & soy)

Homemade Potstickers / Gyozas

I love potstickers with vinegar and can gobble up a lot at a time!  Pack more vegetables in the filling to make this a healthy one-dish meal.  I have chosen to make the wrappers myself as the store-bought ones usually contain chemicals/preservatives.  It is actually very easy, albeit time-consuming. Choose a day when you are free the whole afternoon to make this with your family!

What's in this dish:

Wrapper:-
Plain flour
Hot water
Olive oil

Filling:-
Minced chicken
Brown button mushrooms
Cabbage
Low sodium soy sauce
Sesame oil
Ginger powder
Garlic powder
Pepper

Dipping sauce:-
Balsamic vinegar

What's for Dinner? - Beef Soba

What's in this dish:

Organic soba (buckwheat noodles)
Beef
Broccoli
Yellow capsicum
Carrot
Tomato
Garlic
Olive oil
Teriyaki sauce (honey & soy)
Salt
Pepper
Ginger powder
Garlic powder

Cooking method:

Stir fry

Stir fried Bak Choy with Tomatoes

What's in this dish:

Bak Choy
Tomatoes
Garlic
Olive oil
Salt
Pepper