Beef Fusilli

What's in this dish:

Wholewheat fusilli

Beef

Yellow capsicum

Tomato

Button mushrooms

Garlic

Olive oil

Teriyaki sauce

Salt

Pepper

What's for Dinner? - Beef Soba

What's in this dish:

Organic soba (buckwheat noodles)
Beef
Broccoli
Yellow capsicum
Carrot
Tomato
Garlic
Olive oil
Teriyaki sauce (honey & soy)
Salt
Pepper
Ginger powder
Garlic powder

Cooking method:

Stir fry

What's for lunch?

What's for lunch today:

Baked salmon with lemon
Stir fried mixed vegetables with egg

Stir Fried Chicken with Mushrooms and Capsicums

What's in this dish:

Chicken breast meat (from chicken reared without hormones and antibiotics)
White button mushrooms
Yellow capsicums
Minced garlic
Olive oil
Salt
Pepper
Teriyaki sauce (honey & soy)

Cooking method:

Stir fry

What's In My Lunch

What's in this dish: 

Wholemeal spaghetti
Minced chicken breast
White button mushrooms
Organic cherry tomatoes
Green capsicum
Minced garlic
Olive oil
Juice of fresh lemon
Salt
Pepper

Method of cooking

Stir fry

Mushrooms Tomatoes Capsicums Medley

What's in this dish:

Mini portobello mushrooms
Organic cherry tomatoes
Red capsicums
Minced garlic
Garlic powder
Olive oil
Pepper
Oyster sauce

Cooking method:

Stir fry