Beef Fusilli

What's in this dish:

Wholewheat fusilli

Beef

Yellow capsicum

Tomato

Button mushrooms

Garlic

Olive oil

Teriyaki sauce

Salt

Pepper

Soba for Dinner

My little one requested for soba for dinner, so this is our one-dish meal tonight.

What's in this dish:

Organic soba
Chicken breast meat
Bak Choy
Tomato
Egg
Garlic
Olive oil
Lemon juice
Low sodium soy sauce
Salt
Pepper
Ginger powder
Sesame oil

What's for Dinner? - Fried Rice

What's in this dish:

Steamed rice
Egg
Organic cherry tomatoes
Brown button mushrooms
Organic chye sim
Garlic
Olive oil
Salt
Pepper

Homemade Potstickers / Gyozas

I love potstickers with vinegar and can gobble up a lot at a time!  Pack more vegetables in the filling to make this a healthy one-dish meal.  I have chosen to make the wrappers myself as the store-bought ones usually contain chemicals/preservatives.  It is actually very easy, albeit time-consuming. Choose a day when you are free the whole afternoon to make this with your family!

What's in this dish:

Wrapper:-
Plain flour
Hot water
Olive oil

Filling:-
Minced chicken
Brown button mushrooms
Cabbage
Low sodium soy sauce
Sesame oil
Ginger powder
Garlic powder
Pepper

Dipping sauce:-
Balsamic vinegar

What's for Lunch? - Chicken Mushroom Farfalle

What's in this dish:

Farfalle pasta
Chicken breast meat (from chicken reared free of hormone and antibiotics)
White button mushrooms
Organic cherry tomatoes
Baby spinach
Minced garlic
Olive oil
Salt
Pepper

Cooking method:

Stir fry