What's In My Food?

Know Your Food, Eat Healthy!

Wednesday, 7 October 2015

Bak Choy
Eggs
Garlic
Olive oil
Salt
Pepper

Posted by My Food Journey at 19:22

My Food Journey: In my pursuit of healthier eating, I started cooking regularly and paying more attention to what's in my food. I believe that you can't go too wrong so long as your ingredients are right. Eating more wholesome homecooked food and less processed food should be the way towards a healthier lifestyle.

为了吃得较健康，我开始动手下厨。用健康的材料，简单清单的烹煮方法，可以轻易地保持健康和体重。不需要刻意减肥，不需要挨饿！

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