Soba for Dinner

My little one requested for soba for dinner, so this is our one-dish meal tonight.

What's in this dish:

Organic soba
Chicken breast meat
Bak Choy
Tomato
Egg
Garlic
Olive oil
Lemon juice
Low sodium soy sauce
Salt
Pepper
Ginger powder
Sesame oil

Stir fried Bak Choy with Tomatoes

What's in this dish:

Bak Choy
Tomatoes
Garlic
Olive oil
Salt
Pepper

What's for lunch?

What's for lunch today:

Baked salmon with lemon
Stir fried mixed vegetables with egg

What's For Lunch? - Baked Chicken with Bak Choy and Tomatoes

What's in my lunch?

This is my typical lunch - excluding the rice which is for my little girl. It comprises of some protein baked in the air fryer, usually chicken breast or salmon, with lots of lightly stir-fried vegetables.  There's really no need to starve while trying to stay slim and healthy.

What's in the dishes:

Baked chicken breast - seasoned with garlic powder, ginger powder, salt, pepper, sesame seeds. Served with lemon.

Stir fried Garlicky Bak Choy with tomatoes, cooked in olive oil and seasoned with salt and pepper.

Stir fried Bak Choy with Tomato and Egg

What's in this dish:

Bak Choy
Tomatoes
Egg
Minced garlic
Olive oil
Salt
Pepper

Cooking method:

Stir fry