Chicken in Orange Glaze

What's in this dish:

Chicken drumsticks and thighs (from chicken reared without antibiotics and hormones)
Juice of fresh orange
Honey
Organic ginger powder
Garlic powder
Sesame seeds
Corn flour

Cooking method:

Baked in airfryer

Cold Japanese Cucumbers

What's in this dish:

Sliced Japanese cucumbers
Juice of fresh lemon
Honey

Cooking Method:

No cooking required.

Stir Fried Organic Greens

What's in this dish:

Organic Chye Sim
Organic Bak Choy
Minced Garlic
Olive oil
Salt
Pepper

Method of cooking:

Stir fry

Steamed Threadfin with Tomatoes

What's in this dish:

Threadfin fish
Tomatoes
Low sodium soya sauce
Olive oil
Organic ginger powder
Organic garlic powder

Method of cooking:

Steam

What's In My Lunch

What I had for lunch today:

Baked chicken thigh with white button mushrooms
Garlic stir fried broccoli and tomatoes

Garlic Stir Fried Broccoli and Tomatoes

What's in this dish:

Broccoli

Tomatoes

Minced garlic

Olive oil

Garlic powder

Salt

Pepper

Method of cooking:

Stir fry

What's In My Grocery Bag

What's in my grocery bag today:

Leafy vegetables
Broccoli
Japanese cucumbers
Capsicums
Tomatoes
Mushrooms
Starfruit
Garlic
Wholemeal bread
Fresh golden pomfrets (can't see in the photo)

Lots of fresh produce and the only processed food is the bread!