Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Tuesday, 8 September 2015

What's in your Tom Yum Paste?

This is the ingredient list of an organic tom yum paste I came across at the supermarket.

What's glaring for me is the amount of salt and sugar in the paste:

Salt 11.6%
Sugar 10%

Wow, that seems a lot (although I do not know how much in absolute amount). So organic doesn't automatically means that it's healthy!

Sunday, 30 August 2015

Sweet Cabbage Mixed Vegetables

What's in this dish: 

Organic sweet cabbage
Carrot
Mini portobello mushrooms
Eggs
Minced garlic
Olive oil
Salt
Pepper

Cooking Method:

Stir fry