Tuesday, 8 September 2015

What's in your Tom Yum Paste?

This is the ingredient list of an organic tom yum paste I came across at the supermarket.

What's glaring for me is the amount of salt and sugar in the paste:

Salt 11.6%
Sugar 10%

Wow, that seems a lot (although I do not know how much in absolute amount). So organic doesn't automatically means that it's healthy!

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